Making your body physically fit comes with perseverance during training. Pivot your focus and start with functional strength training. Exercising is not something that you live for every day, it should help you improve how you manage your life. You do not have to worry much because that is the primary focus of functional strength […]
When it comes to treating aching or painful joints, changing and improving your diet isn't likely the first thing that would come to mind. Chiropractic is the treatment you'd probably think of right off the bat, treating aching joints and the overall musculoskeletal system using physical and hands-on therapy. So, how does it relate to […]
Almost half of Americans admit they experience back pain symptoms every year. Back pain accounts for over 260 million missed workdays in one year—that's two workdays for every worker in the nation. Experts have estimated that over 80% of the population will have back pain at some point in their lives, and a large part […]
Chiropractic care is not just for back cracking or spine manipulation since it also provides holistic care for your overall wellness. The holistic chiropractic care includes the 5 essentials: core chiropractic, mindset, nutrition, oxygen and exercise, and interventions to flush out toxins in the body. Chiropractic clinics like Yentz provide holistic treatment, interventions, and counseling […]
Chiropractic care is an effective option for people who are suffering from all sorts of pain. It is also beneficial in keeping your body balanced as chiropractors make necessary adjustments in your spine. But it is not only reserved for adults. Even children can benefit from it through pediatric chiropractic care and treatment. Most parents […]
A bad posture is one of the bad habits that you form as you grow older. The once perfect and graceful S curve in your back when you were younger is a sign of a good posture. But prolonged slouching and lack of activity will eventually cause your muscles to strain and lead to poor […]
A neck injury called whiplash is something that someone would like to avoid because it causes much discomfort as it can be painful and restricts your movements. After all, you cannot move your neck freely. The most common cause of this type of neck injury in a car accident or sudden braking, but it could […]
We may not be aware of this, but there are different types of health professionals who can help us with our back pains. These health practitioners come from different backgrounds as they have varied forms of training and specializations. Each of them also has various roles, so how do we know which type of doctor […]
Are you fond of sports? Do you engage in sports to keep your body fit? Or are you part of a team for competitive sports like American football, gymnastics, or cheerleading? If you are into sports, whether you are a professional athlete or not, sports injury could happen, and a visit to a sports injury […]
Neck pain and headache felt together is a common condition that affects people everywhere in the world. In the medical field, people who experience a headache accompanied by pain in the neck are most likely experiencing a cervicogenic headache. But what is it really? And why does one experience both symptoms of neck pain and […]
