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March 22, 2021
Spinal Health and Footwear: Can Heels Be Detrimental to Your Spine?

Shoes affect the health of your spine. There are many shoes that can cause spinal and back pain, so it is important to know how to stay healthy while wearing heels in order to prevent injury. When it comes to footwear, there are few items more coveted than the perfect pair of heels. But what […]

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March 7, 2021
Top 5 Most Common Golf Injuries and What You Can Do About Them

Golf is a game loved by millions of people around the world. But, if you’re playing this sport without having taken into account several precautions that can help prevent injuries, you could be putting your health at risk.  If you are a golfer, no doubt you've suffered through at least one injury. Whether it's from […]

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March 7, 2021
Getting Adjusted: Can A Chiropractor Make You Taller?

Nowadays, there are various ways that people have found in order to gain more height and improve their posture. One way is with use of chiropractic therapy. This type of therapy has been known for its health benefits and now seems like it can also help individuals who want to increase their height without having […]

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March 1, 2021
How To Effectively Prevent Herniated Disc

Made up of 33 individual bones, the spine is a set of interconnected bones that provides support for the whole body. Between each bone are discs serving as comfortable support and cushion for the spine. Each disc is round with a tough outward layer that protects and supports the nucleus. Each disc acts as a […]

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March 1, 2021
How A Chiropractor Can Help You Stay Healthy

If you’ve never heard about chiropractic adjustments before or never encountered this procedure, it is the process where a trained specialist uses a controlled force to the spine to aid discomfort and pain.  There are fundamental facts about chiropractic adjustments you need to know, including the process, procedure, benefits, and potential risk involved within. Chiropractors […]

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February 25, 2021
Yes, Long Drives Can Cause Back Pain

When you have to drive long distances, your back and body are sure to suffer. There are two major reasons why driving causes back pain. First of all, you probably have poor posture while sitting behind the wheel and second, you're in a fixed position for an extended period. Driving has many benefits, but it […]

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February 15, 2021
Do Adjustment, Manipulation, and Cracking of the Spinal Joints Really Work?

In the world of medicine, chiropractic care still lives in the gray area between standard health care and alternative. Chiropractic is the original holistic medicine that focuses on treating a person's whole being and not just the body part that hurts. When it comes to cervical manipulation, back and neck adjustments, people associate them with […]

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February 15, 2021
What Sports Cause Back Pain And How Do You Find Relief?

According to statistics, 80 percent of people suffer from back pain. The primary reason individuals suffer from back pain is due to their lifestyle including the sports they play. If your back was severely injured from playing sports, this can lead to either acute or chronic back injuries. Athletes have significant risks of having lower […]

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February 15, 2021
Why Chiropractic Adjustments Are Integral to Good Health

We must keep our teeth and gums healthy. That's why it is recommended that you should see a dentist at least twice a year to check if you have tooth or gum problems. Visiting a dentist will allow us to learn about the condition of our teeth and gums.  As much as we need to […]

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November 10, 2020
Strengthening Your Core: The Best and Effective Exercises

Almost half of Americans admit they experience back pain symptoms every year. Back pain accounts for over 260 million missed workdays in one year—that's two workdays for every worker in the nation. Experts have estimated that over 80% of the population will have back pain at some point in their lives, and a large part […]

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