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Sports Injury Treatment in Germantown, WI

You do not have to be an athlete to need sports injury treatment in Germantown, WI. Runners, lifters, golfers, and weekend players all end up with sore backs, shoulders, knees, and heels. At Yentz Family Chiropractic we figure out what is hurt, what is safe to do, and how to get you back to your activity.

Sports injuries we see

  • Muscle strains and joint sprains
  • Tendon pain, such as tendinitis or tennis and golfer's elbow
  • Plantar fasciitis
  • Back and neck pain from training or contact
  • Shoulder pain that limits overhead movement

How we approach a sports injury

We start with an exam of the injured area and the joints above and below it, because the problem is often somewhere else along the chain. A sore knee can start in the hip, and a sore shoulder can start in the upper back. Care may include adjustments, soft tissue work, and exercises that fit your sport. Our sports injuries service page has more.

SoftWave Therapy for tendon and soft tissue injuries

For certain soft tissue injuries, we may recommend SoftWave Therapy. It uses sound waves and does not need injections or surgery. Our SoftWave page lists tendinitis, plantar fasciitis, and muscle injuries among the problems it may help. It is not right for every injury, and we decide after the exam.

Rest, ice, or keep moving?

A fresh, painful injury may need rest at first. Many injuries do better with gentle movement soon after. If you are not sure which is right for yours, call us before you guess.

Back to your sport

Less pain does not always mean the tissue has healed. We look at movement and strength before we say you are ready to go back. If your pain is mostly in the back, read about back pain treatment in Germantown. Sore neck from training? See neck pain treatment in Germantown.

Preventing the next injury

Most sports injuries come from doing too much too soon, or from a weak or stiff spot that other parts of your body had to cover for. Warm up before you play. Build up your time and effort a little at a time. Sleep well. Strengthen the muscles around your hips, core, and shoulders. When we find the weak link, we show you what to work on.

Common spots by activity

Runners often feel it in the knees, hips, and heels. Golfers and gardeners often feel it in the low back and elbows. Lifters tend to feel it in the shoulders and low back. These are only patterns. The exam tells us what is going on in your body.

Sports injury care near me: our Germantown office

Our office is at N112 W16076 Mequon Rd, Suite A-2, in Germantown. If you live in Menomonee Falls, Richfield, Jackson, West Bend, and Hartford, you can reach us too. Call 262-293-9098 or request an appointment online. For a quick look at who we are, start on our home page.

Common questions

Should I rest, ice, or keep moving?

It depends on the injury. A fresh, painful injury may need rest first. Many do better with gentle movement soon after. Call us if you are unsure.

Can you treat an injury from an old sport or accident?

Yes. Old injuries that never fully healed are common, and we examine them like any other.

What is SoftWave Therapy?

It uses sound waves to help soft tissue healing, with no injections or surgery. We decide after an exam whether it fits your injury.

Do you take insurance for sports injury care?

Our first-visit guide says we accept most major insurance plans and offer affordable payment options for people without coverage. Plans differ, so call 262-293-9098 with your plan name and ask before you book.

Do I have to be an athlete to come in?

No. Weekend players, gardeners, and people who hurt themselves lifting are all welcome.

Visit our Germantown office

The Yentz Family Chiropractic team at the Germantown, WI office

Yentz Family Chiropractic
N112 W16076 Mequon Rd, Ste A2
Germantown, WI 53022
Phone: 262-293-9098
Email: info@yentzfamilychiropractic.com

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Office hours

  • Monday: 7:45 AM - 10:30 AM and 2:45 PM - 6:00 PM
  • Tuesday: 11:00 AM - 1:00 PM and 2:45 PM - 5:45 PM
  • Wednesday: 6:45 AM - 10:30 AM and 2:45 PM - 6:00 PM
  • Thursday: 7:45 AM - 10:30 AM and 2:45 PM - 6:00 PM
  • Friday: 7:45 AM - 10:30 AM
  • Saturday: Closed
  • Sunday: Closed

Book your visit

Call 262-293-9098 or request an appointment online. You can also read about our sports injuries care, meet Dr. Karl Yentz, visit the Yentz Family Chiropractic home page, or contact us with questions.

More care at our Germantown office

This page is educational and does not replace medical advice. Results vary by person and condition.

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