Healthy Articles

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve 
your overall health — we provide you with the latest information and chiropractic
 updates to help you balance your health.
March 22, 2021
What are some ways to break your bad back habits?

Many people suffer from back pain and some of these cases are caused by an injury while others are a result of aging and other factors. Regardless of what is causing the pain, learning how to avoid it can go a long way in reducing your suffering. Back pain is a common ailment that most […]

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March 7, 2021
Top 5 Most Common Golf Injuries and What You Can Do About Them

Golf is a game loved by millions of people around the world. But, if you’re playing this sport without having taken into account several precautions that can help prevent injuries, you could be putting your health at risk.  If you are a golfer, no doubt you've suffered through at least one injury. Whether it's from […]

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March 7, 2021
Getting Adjusted: Can A Chiropractor Make You Taller?

Nowadays, there are various ways that people have found in order to gain more height and improve their posture. One way is with use of chiropractic therapy. This type of therapy has been known for its health benefits and now seems like it can also help individuals who want to increase their height without having […]

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March 1, 2021
How To Effectively Prevent Herniated Disc

Made up of 33 individual bones, the spine is a set of interconnected bones that provides support for the whole body. Between each bone are discs serving as comfortable support and cushion for the spine. Each disc is round with a tough outward layer that protects and supports the nucleus. Each disc acts as a […]

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March 1, 2021
How A Chiropractor Can Help You Stay Healthy

If you’ve never heard about chiropractic adjustments before or never encountered this procedure, it is the process where a trained specialist uses a controlled force to the spine to aid discomfort and pain.  There are fundamental facts about chiropractic adjustments you need to know, including the process, procedure, benefits, and potential risk involved within. Chiropractors […]

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February 25, 2021
Yes, Long Drives Can Cause Back Pain

When you have to drive long distances, your back and body are sure to suffer. There are two major reasons why driving causes back pain. First of all, you probably have poor posture while sitting behind the wheel and second, you're in a fixed position for an extended period. Driving has many benefits, but it […]

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February 15, 2021
What We Learned from the 2020 Pandemic About How to Live Healthy

If you’re like most people, you probably didn’t think much about your immune system as long as it works smoothly. That changed in 2020, when Covid-19 highlighted the importance of keeping the immune system strong. Over the past few months, the shadow of Covid-19 has ravished so much of our normal routine. Social distancing and […]

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February 15, 2021
Do Adjustment, Manipulation, and Cracking of the Spinal Joints Really Work?

In the world of medicine, chiropractic care still lives in the gray area between standard health care and alternative. Chiropractic is the original holistic medicine that focuses on treating a person's whole being and not just the body part that hurts. When it comes to cervical manipulation, back and neck adjustments, people associate them with […]

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February 15, 2021
What Sports Cause Back Pain And How Do You Find Relief?

According to statistics, 80 percent of people suffer from back pain. The primary reason individuals suffer from back pain is due to their lifestyle including the sports they play. If your back was severely injured from playing sports, this can lead to either acute or chronic back injuries. Athletes have significant risks of having lower […]

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February 15, 2021
Why Chiropractic Adjustments Are Integral to Good Health

We must keep our teeth and gums healthy. That's why it is recommended that you should see a dentist at least twice a year to check if you have tooth or gum problems. Visiting a dentist will allow us to learn about the condition of our teeth and gums.  As much as we need to […]

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Disclaimer: The information provided on this website, by Yentz Family Chiropractic, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. Yentz Family Chiropractic information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.
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